Folks, welcome to 5 AM Club.
Itz going to be my 25th day since I've joined 5 AM Club.
Have you ever heard about such a club?
Nothing, but a group of people who wake up early morning 5 AM.
Anyone can join this group, No registration fee, No Annual Fee :)
Only thing you have to do is just wake up @ 5 AM.
If you could make it out without failure for continuous 21 days,
it will become a habbit, I'm sure.
Does it sound good for you? Then come on, join us by putting
a comment here like,
"I WISH TO JOIN 5 AM CLUB"
And one more thing, tomorrow is the best day to start with.
Screw up your Alarms !!!!
Don’t make drastic changes.
Start slowly, by waking just 15-30 minutes earlier than usual.
Get used to this for a few days.
Then cut back another 15 minutes.
Do this gradually until you get to your goal time.
KEY BENEFITS :
Waking up early in the morning is a traditional Indian culture.
You will feel energetic through out the day.
You can keep up your vitality and spirit the whole day.
Usually we used to tell;
"No time for that No time for this, blah blah....."
Friends, 5 AM to 6 AM is your time, no one will disturb you.
No phone calls, no office/household works,
no interference of your children...
You could do whatever you like.
> You could do YOGA/'Suryanamaskaram'/Exercises/Jogging.
> You can meditate, or go for a walk.
> You could plan/schedule for the day.
> You could read your favorite book, hear your favorite music.
> You could do whatever you like, it is up to you.
Realize that early morning is the most productive time and
enjoy the bliss of whatever thing you're engaged with.
So those who are interested, join me.
Lets try to make a difference in our life...
See you tomorrow when your 5AM Alarm ring :)